With over 30 years of experience, first as a Clinical Social Worker, and then as a Registered Psychologist, I offer warm, compassionate, and respectful individual and couple counselling to Winnipeg and the surrounding area.
My office is located in a beautiful residential neighbourhood in South-central Winnipeg, away from the busyness of downtown.
Having worked with children, adolescents, and families in the past, my practise now focuses exclusively on supporting adults and couples as they navigate many of life’s challenges such as parenting concerns, issues around separation and divorce, relationship issues, anxiety, depression, and traumatic events. I am comfortable with a wide range of therapeutic approaches such as Cognitive Behavioural Therapy, Emotion Focused Therapy, Dialectical Behaviour Therapy, EMDR, as well as Energy Psychology EFT.
I am committed to providing an emotionally safe environment for exploring these challenges and to collaboratively supporting personal growth on psychological as well as spiritual levels.
An area of specialty is helping couples re-connect using Dr. Sue Johnson’s Emotionally Focused Couple Therapy, or EFT approach. This approach helps couples identify the patterns in their relationship that result in hurt, misunderstanding and disconnection and shift these patterns so that a closer and more loving connection can be re-established.
The kinds of therapies I can offer you include:
Cognitive behavioural therapy (CBT)
My extensive career has included training in a number of psychological approaches which gives me a wide breadth of knowledge and experience to draw from to assist you.
Contact me today to book an appointment and to begin your journey toward greater connectedness in your relationship and assistance with the life challenges you are facing.